Summer is on the way, and with it comes the hot sun, humid air, and lots of outdoor activities which can all take a toll on your skin. Here are some of my tips for a healthy summer skincare routine:
Sunscreen is an absolute must particularly during the summer months. Not only does it protect your skin from harmful UV rays, but it can also prevent premature aging and skin damage. Not all sunscreens are created equal. Look for a broad-spectrum sunscreen that protects against both UVA and UVB rays. UVA rays penetrate deeper into the skin and can cause premature aging, while UVB rays cause sunburn. Also, make sure to apply sunscreen 15-20 minutes before going outside, and reapply every two hours, or immediately after swimming or sweating.
The heat and humidity of summer can leave your skin feeling dehydrated and dull. To keep your skin looking healthy and radiant, make sure to drink plenty of water throughout the day. Additionally, use a lightweight moisturizer to keep your skin hydrated without feeling greasy.
Protect Your Lips
Your lips are one of the most sensitive parts of your body and are particularly vulnerable to sun damage. Use a lip balm with an SPF to keep your lips moisturized and protected from the sun's harmful rays.
Avoid Heavy Makeup
Heavy makeup can clog pores and make your skin feel suffocated during the summer months. Instead, opt for a lightweight tinted moisturizer or a BB cream with SPF to even out your skin tone and protect your skin from the sun. Use a light dusting of translucent powder if you need to control shine.
Remember, everyone's skin is unique, and what works for one person may not work for another. It's important to listen to your skin and adjust your skincare routine as needed. With these tips, you can enjoy the summer season while keeping your skin healthy and glowing.
Next: Now that your skin is summer-ready check out some more info on our favourite skincare ingredients in the article on Why Choose Waterless?